ALL CLASSES

Restarting 3/1! Free - Sundays 10:00 am - Join our Community Walking Group - All are welcome!

3/11 6:30-This is a great opportunity to try out our Prenatal Yoga class for free.

Wed 3/18- 7PM pregnant (due prior to June) , new parents, or your little one is eating solids

Series Begins June 1st 2026 -Early Pricing ends 5/16/26

11:00 Tuesdays FTYW Studio / 11:15 Fridays at The IC

Fridays 10:00 AM at The IC -crawlers & walkers - 3 years Drop-in/Class packs

4/11 - 4PM For Parents of Newborns - 12mos. 60-Minute Live/Virtual Workshop

April 16th – 4 week series for babies 6 weeks - 9 mos. - Thurs. Stamford 10am

In-person postpartum Moms Group Mondays 1:30pm 5/4-6/8

Personalized 1:1 yoga sessions designed to support you in the postpartum period.

Proactive body balancing for optimal position or for babies who are breech, transverse or posterior

An outdoor movement class for Postpartum Core Recovery, Whole-body Strength and Community Connection

Register Now for October Group - Begins 10/20