ALL CLASSES

Creating a birth plan isn’t about scripting your birth it’s about understanding your options

Tues. 7:15PM Stamford | Thurs. 6:15PM OG | Fri. 12:00PM Stamford | Sat. 9:30AM Stamford

October 10th 1-5 PM EMPOWERED Birth - 4-hour Hands-on Birth Preparation

December 5th 1-5 PM EMPOWERED Birth - 4-hour Hands-on Birth Preparation

March 20th 1-5 PM EMPOWERED Birth - 4-hour Hands-on Birth Preparation

Wed. 8:30am Scalzi Park - An outdoor Stroller Postpartum Core Recovery class

Mondays 1:30pm In-person postpartum Moms Group 8/17-9/28 (no class 9/7)

Mon. 11:15am play series for ages crawlers/walkers-22 months - 5 week series 9/14 - 10/12

In-person postpartum Moms Group Mondays 1:30 pm 9/28 - 10/26

Mondays 1:30pm In-person postpartum Moms Group 1/11-2/8

Personalized 1:1 yoga sessions designed to support you through every stage of pregnancy.

Personalized 1:1 yoga, supporting your journey toward conception.

For babies 6 weeks through pre-crawling Thurs. Oct 30th -1:00pm class has space -10:00am class FULL

May be used for Prenatal Yoga and Baby & Me Yoga