Prenatal Yoga
Tues. 7:15 pm, Thurs. 6:15 pm & Sat. 9:30 am - New Thurs. Class in Old Greenwich begins 10/2
Service Description
The perfect way to connect with your changing body and your baby during pregnancy. This class will combine yoga postures, breath work, and relaxation techniques, which will help to release tension and fatigue, and prepare the body and mind for labor, delivery and the postpartum period. Tips for labor, baby positioning, comfortable sleep, posture and more are woven into class. This class is wonderful way to create community with others in pregnancy, in a warm and welcoming environment. For all Stages of Pregnancy. No prior yoga experience needed. Beginner friendly. Please bring a yoga mat and drinking water. Pre-registration is required Pay drop-in rate or save with a package
Upcoming Sessions
Cancellation Policy
If you cannot attend a weekly scheduled class, please cancel, or reschedule booking, and your class credit will go back onto your account. If class goes ona waitlist, you must cancel within 3 hours of class to receive credit. For series/special classes, please cancel at least 48 hours prior to the start of the class for full credit back to your account.
Contact Details
188 Sound Beach Avenue, Old Greenwich, CT 06870, USA
12032530764
kimberlymotill@gmail.com
1051 Long Ridge Road, Stamford, CT, USA
12032530764
kimberlymotill@gmail.com