Empowered Pregnancy

EMPOWER Yourself, for a Healthy, Happy and Fulfilling Pregnancy,

Birth, and Beyond.

Join Kimberly Motill, Perinatal Wellness Coach, Trained Labor/Birth Doula, Perinatal Yoga Specialist & Owner of Family Tree Yoga, along with a mindfully curated selection of other perinatal wellness practitioners, for a comprehensive birth education series to guide you on your journey to an empowered pregnancy.

You and your partner will gain tools for pregnancy, labor, and delivery. Including, prenatal nutrition, labor education, breast-feeding education, infant CPR, choking, baby care basics and more

At the end of the series, you will have a sense of community with other pregnant people, and their partners. You will feel informed, inspired, and empowered for your journey into parenthood.

See our classes page to join the next Zoom information session to get your questions answered.

Upcoming Sessions

Summer Weekend Express Mini Session 8/2 & 8/3 - $525 This is a great option if you are due mid August - October 2025

October Session 10/4 & 10/26 - $750 early pricing by 9/20 $850 thereafter - This is a great option if you are due November-January
January 2026 Session -Dates TBD - This is a great option if you are due Mid February-April
Spring 2026 Session - Dates TDB

Summer Weekend Express Mini-Session 8/2 & 8/3

Saturday, August 2nd 1:00-5:00 – Stamford Church of Christ
Labor Education and Hands-on Labor and Birth Support (with partner) with Kimberly Motill
Kimberly will guide you through an informative presentation of what to expect during the 3 stages of labor. Including signs of labor, when to leave for the birthplace, managing pain and more. Couples will learn techniques to access a calm presence in preparation for pregnancy, labor and delivery.  Birth partners will learn simple, useful ways to support the physical and emotional needs of their birthing partner.

Sunday, August 3rd 1:00-5:00 pm – Stamford Church of Christ

Formulating Your Birth Preferences and Baby Care Basics & Post Partum Recovery (with partner) – with Kimberly Motill Kimberly will guide you in formulating a care plan for your labor and birth of your baby. You will learn strategies on how to make informed decisions and advocate for yourselves and your baby. This class will educate you on baby care topics, including breast & bottle feeding, changing, swaddling, bathing, and more. We will also discuss what to expect and how to prepare for postpartum recovery. You will leave feeling ready to care for yourself and your baby at home.

Join Kimberly for a free Zoom Info session/Q & A

Please register for the info sessions on our classes page to receive the link.

No questions? Go ahead and register, and I will contact you to welcome you!

$525

Use Afterpay payment option, for payment plans!

October 4th - October 25th

Week 1

Saturday, October 4th 2:00-5:30- Family Tree Studio at Dew Yoga

Pregnancy Foundations (pregnant person only) - with Kimberly Motill

You will connect as a group and gain knowledge to support your pregnancy & birth. We will discuss healthy posture during pregnancy, nutrition, emotional wellness, and more. We will discuss common ailments and holistic solutions.

Week 2

Saturday October 11th – 2:00-6:00 - Stamford Church of Christ
Labor Education and Hands-on Labor and Birth Support (with partner) with Kimberly MotillKimberly will guide you through an informative presentation of what to expect during the 3 stages of labor. Including signs of labor, when to leave for the birthplace, managing pain and more. Couples will learn techniques to access a calm presence in preparation for pregnancy, labor and delivery.  Birth partners will learn simple, useful ways to support the physical and emotional needs of their partner.

Week 3

Thursday, October 16 th 7:00- 8:15 pm – Stamford Church of Christ

Infant/Child CPR, Choking and First aid class (with partner) - with Terry Robustelli, RN and Certified American Red Cross Instructor

This Pediatric CPR/First Aid course for parents, soon to be parents and other family members or caregivers, will teach you how to recognize and treat medical emergencies, including CPR & Choking.

Saturday, October 18th 2:00-4:00 – Stamford Church of Christ

Breastfeeding Success (with partner) with Trisha Ludwig CNM, IBCLC You will learn everything you need to know to get breast feeding off to a good start, and tools to sustain your feeding journey. Trisha will also cover pumping, bottle feeding, and back to work. All your questions will be answered in our post class Q & A.

Week 4
Wednesday. October 22nd 6:15-8:45 pm – Stamford Church of Christ 
Following Your Inner Wisdom & Fear Release (pregnant person only) – with Kimberly Motill
Learning to trust your inner knowing is a crucial part of the journey of motherhood. Kimberly will guide you in the process of tuning into, and trusting your intuition, and release fears to clear the pathway of inner wisdom & empowerment..

Saturday, October 25th 2:00-6:00 pm – Stamford Church of Christ

Baby Care Basics, Post Partum Recovery and Formulating Your Birth Plan and Informed Decision Making Skills (with partner) - with Kimberly Motill
Kimberly will guide you in formulating a care plan for your labor and birth of your baby. You will learn strategies on how to make informed decisions and advocate for yourselves and your baby.

This class will educate you on baby care topics, including breast & bottle feeding, changing, swaddling, bathing, and more. We will also discuss what to expect and how to prepare for postpartum recovery. You will leave feeling ready to care for yourself and your baby at home.

Join Kimberly

for a free Zoom Info session/Q & A

Please register for the info sessions on our classes page to receive the link.

No questions? Go ahead and register, and I will contact you to welcome you!

Save with Early Pricing -

$750 until 9/20

$850 thereafter