Our Services

Tues. 7:15PM | Thurs. 6:15PM | Sat. 9:30AM

Have questions about our Birth Prep Series? Book a free 20 min info Zoom!

August 15th 1-5 PM EMPOWERED Birth - 4-hour Hands-on Birth Preparation

December 5th 1-5 PM EMPOWERED Birth - 4-hour Hands-on Birth Preparation

Fridays 10:00 AM at The IC -crawlers & walkers - 3 years Drop-in/Class packs

For babies 6 weeks though pre-crawling Thursdays 10:00am - 4 Week Series 6/4-6/25 & 7/9-7/30

In-person postpartum Moms Group Mondays 1:00pm 7/13-8/10

Personalized 1:1 yoga sessions designed to support you in the postpartum period.

Proactive body balancing for optimal position or for babies who are breech, transverse or posterior

For babies 6 weeks through pre-crawling Thurs. Oct 30th -1:00pm class has space -10:00am class FULL

May be used for Prenatal Yoga and Baby & Me Yoga