Service Description

A private prenatal yoga session offers you personalized support, guidance, and care during pregnancy. In this one-on-one setting, we’ll create a safe, nurturing practice tailored to your body, your stage of pregnancy, and your unique needs. Together, we’ll explore mindful movements and breathwork to help ease discomfort, build strength, and support relaxation. Each session can focus on areas that matter most to you—whether that’s releasing tension, preparing your body for birth, boosting energy, or finding moments of deep rest. You’ll leave each class feeling more grounded, supported, and connected—to yourself, your baby, and the journey ahead. 1 session $175 - If after your first session, you would like a pack. I will credit the pricing of the session to your package. 3 pack of sessions - $495 10 Pack of sessions $1575 These sessions can be used for Postnatal yoga as well.