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From Conception to Motherhood, we are here for you.


Offering Prenatal Yoga and Birth Education, Baby & Me Yoga, New Mother/Parent Education and groups. Baby Massage, Mom’s Night Out, and more.

News & Notes

  • NEW on Fridays! Outdoor Baby & Me and     Tots/Toddler Yoga 

  • Our June Outdoor Story-time, Sensory & Art Class has a few spots left. Register under the series tab. 

  • Empowered Pregnancy Series begins 6/15 More info on the Empowered Pregnancy page. 


Check out our Workshops & Events tab

below, for more programming in June!

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Jillian M

Kimberly has had an immensely positive impact on my pregnancies, new momma-hood, and family life. I’ve taken pre-natal yoga, baby & me yoga, toddler yoga with her and we have loved every class. She has built a community of thoughtful mommas who support one another, and I am so happy to be a part of it. 

Sarah F

Thank you for another wonderful class today!    D and I enjoy yoga with you so much. It's a great group of moms and babies, and you always lead us with so much joy and peace. I really do appreciate that at the end of the week.

Melissa S

I am so grateful for the gift of you in my life and our community, I leave yoga filled up in body, mind & spirit and find that so many needs are met through the living and nurturing space you curate for us.


1051 Long Ridge Road

Stamford CT 06903

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