Postnatal Yoga - Flow Back To You
Postnatal Yoga - Flow Back To You
Offered Select Saturdays 10:50am -FTY Studio for moms 6 weeks postpartum and beyond
Service Description
Flow Back to You is a postnatal yoga class designed to help you reconnect with your body, your breath, and your strength through mindful movement. Whether you’re ready to move again, feel stronger, or are simply looking to carve out an hour just for you, this class is a space to feel supported, empowered, and renewed. This class is for those who are at least 6 weeks postpartum and have been cleared by their healthcare provider to return to exercise. 9/19, 10/3, 10/17, 10/24, 11/7 & 11/14
Upcoming Sessions
Cancellation Policy
If you cannot attend a weekly scheduled class, please cancel, or reschedule booking, and your class credit will go back onto your account. If class goes ona waitlist, you must cancel within 3 hours of class to receive credit. For series/special classes, please cancel at least 48 hours prior to the start of the class for full credit back to your account.
Contact Details
1051 Long Ridge Road, Stamford, CT, USA
12032530764
kimberlymotill@gmail.com