top of page

EMPOWERED Pregnancy - Labor & Birth Prep


Available Online

Holiday Mini Session Wed. 12/3 7:00-9:00 via Zoom & Sat 12/6 1:00-3:00pm in-person

Zoom|Stamford Church of Christ

Service Description

This class is designed to help you feel confident, informed, and supported as you approach your baby’s birth. Whether you’re a first-time parent or preparing to welcome another child, this class offers valuable insight and guidance for every stage of labor and birth. You’ll gain practical tools, evidence-based information, and techniques to help you make empowered choices for yourself and your baby. Come away with a deeper understanding of the birth process and the confidence to navigate it with calm and clarity. Wednesday December 3rd 7:00-9:00pm - via Zoom Labor Education (with partner) with Kimberly Motill Kimberly will guide you through an informative presentation of what to expect during the 3 stages of labor. Including signs of labor, when to leave for the birthplace, managing pain and more. Saturday, December 6th 1:00-3:00pm - Stamford Church of Christ Hands-on Labor and Birth Support (with partner) with Kimberly Motill Couples will learn techniques to access a calm presence in preparation for pregnancy, labor and delivery.  Birth partners will learn simple, useful ways to support the physical and emotional needs of their birthing partner. ​Please wear comfortable clothes. Please bring a yoga mat and for each of you. I will have a few loaner mats if needed. Please also bring an exercise ball/birthing ball. Please inflate the ball so, that when you are sitting on the ball, your hips are higher than your knees. Sunday, August 3rd 1:00-5:00 pm – Stamford Church of Christ Formulating Your Birth Preferences and Baby Care Basics & Post Partum Recovery (with partner) – with Kimberly Motill  Kimberly will guide you in formulating a care plan for your labor and birth of your baby. You will learn strategies on how to make informed decisions and advocate for yourselves and your baby. This class will educate you on baby care topics, including breast & bottle feeding, changing, swaddling, bathing, and more. We will also discuss what to expect and how to prepare for postpartum recovery. You will leave feeling ready to care for yourself and your baby at home. Best for those who are due mid August-October $525 per couple, which includes both sessions.


Upcoming Sessions


Cancellation Policy

If you cannot attend a weekly scheduled class, please cancel, or reschedule booking, and your class credit will go back onto your account. If class goes ona waitlist, you must cancel within 3 hours of class to receive credit. For series/special classes, please cancel at least 48 hours prior to the start of the class for full credit back to your account.


Contact Details

  • Zoom

    12032530764

    kimberlymotill@gmail.com

  • 1264 High Ridge Road, Stamford, CT, USA

    12032530764

    kimberlymotill@gmail.com


bottom of page