COVID-19 Protocols for Family Tree Yoga classes

Health safety guidelines for classes. 


  • Masks are required indoors, in the city of Stamford. For fitness classes, those who are vaccinated may remove masks once at the yoga mat at 6 feet of distance from others.  

  • Please wear a mask to enter and leave class and in all common areas. 

  • Safe social distancing is expected for all students and teachers.

  • Advanced booking is required for all classes.

  • Bring your own yoga mat and any other props that you need for class. Please see class description for suggested props.

Our indoor space is large with high ceilings and windows that open to allow fresh air. 

Please dress in layers.

If you have experienced any Covid-19  symptoms, have tested positive for COVID-19, are awaiting test results, have been knowingly exposed or come into contact with someone who has tested positive for COVID-19, please do not come to class for 14 days or until you have tested negative for COVID-19.