Service Description

For all Stages of Pregnancy The perfect way to connect with your changing body and your baby during pregnancy. This class will combine yoga postures, breath work, and relaxation techniques, which will help to release tension and fatigue, and prepare the body and mind for labor, delivery and the postpartum period. Bring a yoga mat. Feel free to bring your own props, such as, 2 blocks, yoga blanket or beach towel/bath towel to sit/kneel on, or use the props at the studio. Pre-registration is required Pay drop-in rate or save with a package First Class $25 Drop-in $29 5 pack Classes $135 10 - Pack Classes $250

Cancellation Policy

If you cannot attend a weekly scheduled class, please cancel, or reschedule booking, and your class credit will go back onto your account. For series/special classes, please cancel at least 24 hours prior to the start of the class for credit back to your account.

Contact Details

• 1051 Long Ridge Road, Stamford, CT, USA