Service Description

+++Please note this class will be photographed and video recorded.+++ See disclaimer below. Our all levels prenatal Yoga class, will combine yoga postures, breath work, and relaxation techniques, which will help to release tension and fatigue, and prepare the body and mind for labor, delivery and the postpartum period. Tips for labor, baby positioning, comfortable sleep, posture and more are woven into class. This class is wonderful way to create community with others in pregnancy, in a warm and welcoming environment. New Family Tree clients can join with our Try it for $10 option at registration checkout. Current Family Tree clients can drop-in with single class or class pack option, and will receive an additional gift at the event. Class held at the IC (Italian Center) of Stamford 1620 Newfield Ave. Stamford, CT Please bring a yoga mat. Pre-registration required. +++Please note this class will be photographed and video recorded.+++ The photos will be used on our website, social media and other marketing materials. By registering for this class, you are in agreement that images of your likeness may be captured and used for the aforementioned purposes.